10 Must-Try Keto Candies to Satisfy Your Sweet Tooth
While following a keto diet has a lot of advantages, having to give up non-keto, sugar-laden treats can seem like a real bummer. That’s why I’ve put together this list of the best keto candies!
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Massive Growth in Keto Diet Popularity
With obesity, diabetes, and insulin resistance on the rise, many people are looking for ways to lose weight and regain their health.
Following a keto diet is one of the very best ways to shed pounds and reduce body-wide inflammation.
Tens of thousands of people worldwide can attest to the power of keto to help them start feeling happy about their body again.
With the explosive growth in popularity of the keto diet, food companies have started putting out more and more items tailored to those who eat low-carb. This is great news!
Now you can enjoy the taste of your favorite meals and treats without having to worry about ingesting harmful carbs and sugars! Yay!!!
Sugar-Free Low-Carb Keto Candy
If you miss the taste of Snickers, Ben & Jerry’s, and Duncan Hines, have no fear — keto candy is here!!!
Here are my top 10 favorite keto and low-carb candies.
Tom & Jenny’s Classic Soft Caramels
Love the taste of caramels but don’t need the sugar? Give Tom & Jenny’s Caramels a try!
Available in five luscious flavors, you’re sure to love the comforting taste and consistency of these sugar-free candy treats!
These candies are sweetened with the sugar alcohols xylitol and maltitol. Because xylitol can be harmful to pets, make sure your furry friends don’t get hold of these.
Some people also tend to get a little gassy when consuming too many sugar alcohols, you might want to take it easy when first eating Tom & Jenny’s Caramels just to see how your body reacts.
Kiss My Keto Gummy Bears
You don’t have to be a kid to love gummy bears!
And now you can enjoy that deliciously sweet and sticky gummy bear experience without counting carbs!
Kiss My Keto Gummy Bears are the perfect thing to reach for when you’re craving a yummy treat.
Available in nine amazing flavors, these are perfect for adults and kids. They would be just the thing for sharing with a kid when you’re looking to cut back on sugar.
These sugar-free gummy bears are sweetened with erythritol and stevia. They are also high in fiber, so they can help keep you, uh, regular. 🙂
Kiss My Keto Gummy Bears are definitely one of the best keto candies out there!
ChocZero Keto Bark
If you miss your Hershey’s because it isn’t keto-compliant, you’ll definitely want to check out ChocZero Keto Bark!
Sweetened with monk fruit extract and featuring premium Madagascar bourbon vanilla beans, these absolutely scrumptious dark chocolate bars are amazing!!!
If almonds aren’t your thing, check out the caramel crunch, hazelnut, or peppermint crunch varieties.
Truly, ChocZero Keto Bark is a winner and a top pick in the best keto candy category!
(And check out the ChocZero squares — another delicious keto treat!)
Cocomels Coconut Milk Caramels
Next up in our scrumptious parade of low-carb candies is Cocomels Coconut Milk Caramels.
These creamy caramels are absolutely amazing!
They are sweetened with allulose and monk fruit and are soooo good!
If you’re doing an AIP type diet and wanting to avoid grains, nuts and chocolate, these coconut milk candies might actually work for you.
Cocomels Coconut Milk Caramels are available in original and sea salt. Truly another sugar-free candy winner!
SlimFast Low Carb Chocolate Snacks
Available in three luscious chocolate varieties, the SlimFast Low Carb Chocolate Snacks are one of the top sellers in the keto snack space!
My personal favorite are the mint chocolate SlimFast snacks. If you love Andes Candies or chocolate peppermint patties, then the mint cups will definitely be a hit with you!
The SlimFast low-carb snacks have no artificial sweeteners, and are sweetened with erythritol and stevia.
I think you’ll love SlimFast Low Carb Chocolate Snacks, and am happy to feature it on my top 10 keto candy list!
Rip Van Wafers
This next keto treat is more of a cookie than a candy, but I’m still including it as it’s a delicious low-carb treat that will satisfy your sweet tooth.
Rip Van Wafers are low-sugar treat that comes in four mouth-watering flavors.
Some people report the hazelnut wafers taste just like Nutella, but without all the sugar!
The dark chocolate wafers are also excellent, and if you like lemon, you’ll definitely want to try those.
Rip Van Wafers are a wonderful keto treat, and I’m happy to include them on my list!
Zaffi Taffy
Many of us remember taffy as a fun candy from childhood.
But since regular taffy contains all kinds of junky ingredients like sugar, food coloring and artificial flavor, it’s something we have to give up when we’re trying to eat healthy — until now!
Zaffi Taffy has no sugar and uses only natural flavors and colors — yes!!!
Taffy is a big hit with kids, but let’s be honest, adults have a hard time resisting it as well. 🙂
Zolli actually makes a whole line of keto and teeth-friendly candy, including lollipops and PB cups. These are definitely worth checking out!
Lily’s Chocolate Bars
If you haven’t yet tried Lily’s bars, you’re in for a real treat!
Lily’s has a whole line of amazingly rich and delicious candy bars.
Salted almond is probably the best in my opinion, but sea salt is another great choice.
Lily’s uses erythritol and stevia as sweeteners.
Compared to some other keto candy, Lily’s bars may seem a little pricy. But I’ve found that eating just a little (a fourth of a bar or less) each day is plenty, and makes each serving seem more affordable.
Joyride Project 7 Licorice
Another super-tasty entry in the best-tasting keto candy is Joyride Project 7 Licorice.
With no artificial flavors or synthetic colors, it’s just like eating Twizzlers — but without the guilt!!!
One thing to mention about this candy is that it has a few more carbs than other keto candy. It only has 1 gram of sugar per bag, with 11 grams net carbs. But if you’re doing super low carb you’ll probably want to be careful about how much you eat in one sitting.
Joyride Project 7 Licorice is a real treat and deserves a spot in our top 10 best keto candies!
Quest Peanut Butter Cups
Last — but definitely not least — in our round up of top low-carb candy is the Quest Peanut Butter Cups!
If you’re a fan of Reese’s Peanut Butter Cups, then you’ll LOVE, LOVE, LOVE these babies!!
With less than 1 gram of sugar per serving, and 11 grams of protein, this candy is sure to become a staple in many keto kitchens!
Few flavors can match that of delectable chocolate and peanut butter.
Quest Peanut Butter Cups are so good — and keto-friendly. Wahoo!!!
Closing Thoughts on Best Keto Candy
There are so many delicious low-carb, sugar-free, keto-friendly treats from which to choose.
Coming up with a list of the best keto candy was fun to do — now I just need to restock my candy stash to make sure I’m ready when the next munchies hit!
I hope you enjoy trying some of these candies!